Classes

Classes at Altered Gym

At Altered Gym, we offer a variety of classes designed to help you reach your fitness goals, stay motivated, and have fun while working out. Whether you’re looking to build strength, improve flexibility, or just sweat it out, there’s a class for everyone!

Explore Our Classes

1. BUILD
Duration: [e.g., 45 Minutes]
Description: This high-energy class combines weightlifting, functional movements, and endurance exercises to help you build muscle and improve overall fitness. Suitable for all fitness levels.

2. LIFT + MOVE
Duration: [e.g., 60 Minutes]
Description: Find your balance with this rejuvenating yoga class that focuses on flexibility, core strength, and mental relaxation. Perfect for beginners and advanced yogis alike.

3. DURABILITY
Duration: [e.g., 30 Minutes]
Description: Push your limits in this high-intensity interval training class that combines cardio and strength intervals for maximum calorie burn in minimal time.

4. PERFORM
Duration: [e.g., 45 Minutes]
Description: Hop on a bike and ride to the beat in this exhilarating indoor cycling class. Improve your cardiovascular endurance while grooving to energizing music.

5. LONGEVITY
Duration: [e.g., 30 Minutes]
Description: Strengthen your core and improve flexibility with exercises that target your midsection and enhance overall mobility. A great complement to your regular fitness routine.

Find Your Fit

Each of our classes is led by experienced instructors who ensure a safe, effective, and enjoyable workout for all participants.

Ready to Join a Class?
Sign up today to reserve your spot! Whether you’re a first-timer or a seasoned athlete, we can’t wait to see you in class.

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